Association

(ITF)International Taekwon-Do Federation, Kerala

Affiliated To

(ITF) International Taekwon-Do Federation

Study Mode

Warm-up, streatching, strenthening exercises
Basics, Combination Techniques, Sparring Training
Tournament special training

I T F TAEKWON-DO

Taekwon-DO is a Korean Martial Art. GENERAL CHOI HONG HI is the father & founder of Taekwon-DO. On April 11,1955 General Choi's Taekwon-DO as an integral part of their soldiers military training. The next several years saw the exponential growth of I T F TAEKWON-DO. General choi has been especially interested in promoting Taekwon-DO as a world wide non political organisation and Martial art, ITF TAEKWON-DO is not just a sport ,It emphasis on promoting a healthier body and our mind.

MEANING OF TAEKWON-DO

'TAE 'Stands for jumping or flying, to kick or smash with the foot.' 'Kwon' denotes the fist chiefly to punch or destroy with hand or fist. Do means an Art or Way.

Taekwon-DO indicates the mental training and techniques of unarmed combat for self defence as well as health, involving the skilled applications of punches, kicks & blocks. Taekwon-DO technical efficiency as well as the overall fitness developed the students.

TENETS OF TAEKWON DO

Courtesy, Integrity, Perseverance, Self -control & Indomitable Spirit. Theory of power in Taekwon-DO are Reaction force.,concentration.,equilibrium, breath control, mass & speed.

ITF Taekwon-DO Advantages.

• Increased Strength
• Increased fitness
• Increased flexibility
• Sharper focus
• Improve self confidence
• Reduce stress & tension
• Practical self defence

Who Should Attend?

• Those who have a desire for flexibility so they can pursue a range of roles within the fitness industry, from exercise instructor opportunities, to personal training a range of clients
• Those with a need for a one-stop shop for their fitness qualification and career kick start
• Those with a preference for a comprehensive program geared towards industry requirements
• Those with an interest in attaining more than just qualifications, but a way of life and a pathway to success