Obesity Management

Obesity Management

  • Session Duration :
    1 hours
  • Course Duration :
    3 weeks
  • Training Schedule
    On Demand

Fee Structure

  • Monthly fee :
    Rs.2000/-
  • Registration Fee :
    Rs.1000/-

Our Trainers


Programs
Obesity Management : Weight reduction, fitness
Mode of Training
  • Moderate aeorobic exercise, Yoga and Tai Chi training, meditation, Acupressure and dieatary plans.

Obesity Management

Obesity is ongoing major health hazard in the modern society. There are many external factors induces the obese but the internal causes are stress, junk foods, sedentary life style and hormonal imbalances. What we can do is to understand the contributory factors of obesity and regulate and control them.

Obesity in long run may be the contributory factor for most of the life style diseases like cholesterol, heart diseases, high blood pressure, diabetes and even certain types of cancers. So no properly managed obesity become a life threat problem and it may alter the whole lifestyle of an obese person. Obesity also affects the personality and confidence level of a person and they could not lead a happy life.

What Can We do

It is not we but you do the measures to manage the body weight with our constant assistance and guidance. We have provided counselling session to reduce stress level in certain cases.

Aerobic exercise and cardio exercises to burn your excess fact, yoga and tai chi training to regain the balance of your homeostatic, acupressure to tune up your bio electric energy. Finally we provide some specific dietary plans as the obesity management program.

Our Obesity Programs
  • Aerobics
  • Cardio Exercise
  • Yoga training
  • Tai Chi training
  • Acupressure
  • Stress Management Counselling
  • Diatery plans

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